Barnyard rawa

Barnyard Millet Rawa is a coarse semolina made from nutrient-rich barnyard millet. Naturally gluten-free and high in fiber, protein, calcium, and iron, it is light on the stomach yet highly nourishing. A perfect alternative to wheat rawa/sooji, it is ideal for making upma, idli, dosa, porridge, or sweets. With its low glycemic index, barnyard millet rawa is especially suitable for diabetics, weight-watchers, and healthy living.